Guiding Teens Through Life’s Changes: Practical Advice for Parents and Mentors

Teens face a lot of transitions in their lives, from moving to a new school and navigating friendships to preparing for college or entering the workforce. These changes can feel overwhelming, not just for teens but for parents and mentors trying to support them. As someone who has worked closely with young people, I’ve seen […]

Changing Lives Every Day: The Power of Social Work in Our Communities

Social workers are often the unsung heroes of our communities. They work behind the scenes, helping individuals and families navigate challenges that many of us might never see. From supporting children in foster care to assisting families facing financial hardship, social workers play a crucial role in creating healthier, more resilient communities. As someone who […]

Emerging Research on Adolescent Mental Health You Need to Know

Adolescence is a time of tremendous growth, exploration, and change. It is also a period when mental health challenges often first emerge. Anxiety, depression, behavioral concerns, and social pressures can all impact adolescents in profound ways. Recent research has provided new insights into adolescent mental health, highlighting both risk factors and effective strategies for support. […]

Creating Safe Spaces for At-Risk Youth in Small Communities

Growing up in a small community can offer many benefits—close-knit relationships, a strong sense of belonging, and familiarity with neighbors. However, small communities can also present unique challenges, especially for at-risk youth. Limited resources, fewer social services, and heightened social scrutiny can make it harder for young people to find safe places to express themselves, […]